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Sip & Sculpt Pop Up Event Aerie Bay Shore

Class by @artofnikki.studio

Sip Cart by @worldofmonicasacco @saltandsunyogali serving SPARKLING TEA by Geamti

Free treats by @momentsbeyond.co 

25% off and special give aways by @aerie.bayshore
Happy Birthday to our day 1, @artofnikki.studio! 

Nikki has dedicated the last year to the fitness industry and continues to invest her knowledge in yoga, pilates and strength training; and it shows!

She classes incorporate mindfulness, playfulness
It’s summertime and it’s hotter outside therefore it’s hotter inside the space! 🔥

Simple remember to drink liquids days before class to be hydrated, wear deodorant, bring a towel and water.
WAITLIST ETIQUETTE! 

If you are on the waitlist, please treat and prepare to come to class. The waitlist moves fast, if you are eager to attend, please show up because there is always a late cancel or no show. 

More importantly, if you cannot make
Attention College Students!

Welcome home and we can’t wait to hang with you for three months!

#bayshore #westislip #babylon #oakdale #islip
Elizabeth has been focused, locked in & exceeded over a 100 classes in a blink of an eye! 💪 

She comes in 6:15am consistently to all class formats & different instructors! Head down & does the work. We see you! 

Thank you so much for b
Four months & over 100 classes @genesismilexii 

Genesis shows up with power, strength, & enthusiasm for every class. Her determination is noticed, and encourages us to push through our darkest days because we are powerful beings!

#strengtht
She’s making H E A D L I N E S 💥

Nicole has been consistent and crushed over 100 classes in 4 months! Shes so dedicated to herself she comes to 5am classes after her night shift!

@nicolecristinax3 we love your sass, smile & dedication! O
🩵 Meet Lexie!

She’s a certified power yoga & yoga sculpt teacher. Her classes promote her students to be inspired, accomplished & become stronger- both physically & mentally! She’s been teaching over 5 years but practicing w
We are original; no trends for the “esthetic” that is happening at this time. 

We believe in a relaxed, warm, humble, fun, environment. Just like the beautiful beaches of the south shore. 

We are friends, we are family, we are a communi
166 W. MAIN STREET
Bay shore, ny 11702

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